REACH YOUR FULLEST POTENTIAL
You have the power to make your dreams come true. Allow me to help you reach your ultimate potential.
Private Training
Let’s get started! I’ll work closely with you to create an individualized program, that targets exactly what you need to reach your goals. My extensive background allows me to curate your sessions to precisely target your specific needs and perhaps some things you didn’t even know you needed!
Classes
Weekly Class Schedule (all times are in PST)
Monday
7am Mat Pilates
9:15am Yoga
Bay Club, El Segundo, CA
Tuesday
8:30am Barre Class
Online Zoom
Wednesday
7am Yoga
Manhattan Country Club, Manhattan Beach, CA
Friday
7am Yoga
Manhattan Country Club, Manhattan Beach, CA
8:30am Barre Class
Online Zoom
Let’s have some fun! Feel the shared energy and power of a community as you join our live or virtual weekly fitness classes.
Retreats
Overview:
Sunrise and Sunset Yoga
Chakra Balancing
Breathwork & Meditation
Nature Hikes
Free Time to Explore
Group Sharing and Bonding
Plant-based Meals
Restore
Awaken your mind, body, and soul to infinite opportunities. Feel the power of earthing, surrounding your body in nature, and allowing yourself to be grounded with daily yoga and Chakra aligning sessions.
Balance
Participate in daily meditation and breathwork sessions to settle your mind, release your intentions into the fertile ground of infinite possibilities, and allow them to permeate throughout every level of your being.
Balance
Participate in daily meditation and breathwork sessions to settle your mind, release your intentions into the fertile ground of infinite possibilities, and allow them to permeate throughout every level of your being.
Explore
Feel the gift of Mother Nature in all her healing powers as we explore and experience adventure, whether it be in the jungles of Costa Rica, on the hilltops of Bali or the Red Rocks in Sedona. Where on our beautiful Earth are you dreaming of going? Let’s do it together…and there is no better time than now!
Connect
Come together in a safe, loving, non-judgmental environment to build soulful connections with like-minded seekers and receive compassionate support and encouragement through community.
Connect
Come together in a safe, loving, non-judgmental environment to build soulful connections with like-minded seekers and receive compassionate support and encouragement through community.
Nourish
Enjoy plant-based meals, featuring fresh, local ingredients that promote lightness of body, clarity of mind, and openness of spirit.
Private Customized Retreats
Mix & match your own & plan the retreat of a lifetime with a partner or a private group!
Schedule a free Call!
Whether you’re a beginner or a seasoned athlete; just getting back into a routine or wanting to take it to the next level, all are welcome. I look forward to meting you!
