LEARN ABOUT ME
Tracy
My life’s passion is to assist others to live their fullest lives through the connection of Mind, Body & Spirit.
I was born and raised on a small farm town in North Dakota where my love for sports and fitness sparked as a child and continued throughout my entire life.
I’ve always lived an active life — from doing cartwheels for my grandfather as a young girl, to playing competitive basketball and running track in high school. You’ll always find me outside and enjoying the sacredness of nature; running on the sand, practicing yoga at the beach and avidly hiking some of the world’s most incredible summits such as Mt. Kilimanjaro, the Himalayas, Mt Sinai and the Grand Canyon rim-to-rim.
Because of these passions, I’ve been a dedicated health and wellness practitioner for the last 22 years, helping beautiful souls reach their fullest potential. I am so excited to help guide you on your journey.
On a personal note, I gave birth to my beautiful identical twin girls February 11, 2022; Sequoia Grace and Serenity Rose. I also have a wonderful 14yr old son, Tristan.
My daughters have already embarked on fabulous acting careers, all before turning 2! They starred as baby Muriel in the hit ABC TV show, The Goldbergs and booked a national Kia Super Bowl commercial. Their early experiences in the industry have been nothing short of amazing. We’re incredibly proud of their achievements and can’t wait to see what the future holds for our little stars!
I am here to help you in many ways, so please get in touch and let me know what you are looking for — I am so happy you are here and cannot wait to connect with you!





Be the Energy You Want to Attract
We are connected to everything through love. The gift of helping others and being of service through love is something we all embody. Reach deep into your heart and find what lights you up and how you can help raise the vibration on this beautiful planet.
~Tracy
Education
Health & Wellness Expertise
- Sports Medicine Practitioner
- Personal Trainer
- Yoga Teacher, RYT 500 hours, specialties: Vinyasa all levels, Pre and Post natal
- Pre/Post Natal Specialist
- Barre Instructor
- Holistic Life Coach specializing in work-life balance, chakra tuning, emotionally conscious communication
- Breath Worker
- Meditation Teacher
- Reiki Energy Healer
- Plant-Based Diet Specialist
University
- BS, University of Oregon, Broadcast Journalism


