Tracy Mork

HEALTH & WELLNESS

Yoga | Personal Training | Meditation | Breathwork | Barre | Plant-based Diet

Let the Sunshine in!

I believe that one’s health is something that goes far beyond the physical. My practice teaches you to create synchronicity with your physical body as well as your mind and spirit.

We are all naturally born into alignment and my passion is to help you get back to that beautiful space.

When you are at peace — look out — because you’ll be unstoppable. There is joy, love and light that will shine brighter than you ever imagined.

~Tracy

Testimonials

A Positive and Caring Influence in Our Lives

“I have been working with Tracy for nearly two years and I cannot believe how much my life has changed! The workouts I have had with her have changed both my body and my mind. As a former professional horse show jumper, I was looking to get back in shape to hit the show circuit again and Tracy has brought my fitness to a level that surpasses where I was years before!

Tracy has been a true light for our family through this time of COVID. We were able to have amazing Zoom workouts right in my own living room, along with nutritional guidance, yoga and much needed quiet meditation and breathing time. It has been an amazing journey and I am so grateful we have had such a positive and caring influence in our lives.”

Barbara Desira, Former Professional Horse Show Jumper, Mother of 3

A Fitness Pro Who Gets Results!

“I have worked with many trainers and instructors over the years and usually work out 6x/week, with weights, yoga, swimming and cardio and still got amazing new definition from Tracy’s barre class. She manages to efficiently cover every key body part in 45 minutes for definition and tone that are noticeable after a few weeks, but she also manages to include breath work, stretching and inspirational meditations. We come out of her class feeling energized and inspired, physically and mentally.

“I have recommended Tracy to family and friends and everyone is delighted with the results they see and love her upbeat personality too. Truly a unique individual who will also custom-tailor a program to suit your specific personal needs. Her educational background is impressive—she didn’t learn all this stuff at a weekend seminar. Tracy is one-of-a-kind, beautiful inside and out.”

—Barbara Lewis-MEG, VP Creative Services & Licensing

Paying it Forward

“Recently, I turned to NextDoor as I was looking for a local recommendation for a personal trainer. I consider myself extremely fortunate to have found such a great fit! If you are looking for a personal trainer, I would highly recommend Tracy Mork. What I think sets Tracy apart is that she knows how to meet me where I am at each session, stretches me to maximize my potential, and has helped me consider how my mindset contributes to my success. During our weekly training sessions, Tracy has also guided me through making better nutritional choices to help me move towards my goals.  Her positive spirit is definitely contagious!”

—Kristin Bailey, Senior Director of Faculty Affairs, Pepperdine University

Work With Me

Private Training

Tracy Mork working with a client

Are you doing it on your own and not getting the results you want?  Let me be your trusted partner, offering professional guidance and accountability.

Classes

Tracy teaching outdoor yoga class

Does group and community bonding get you motivated?  When you join a group class on a regular basis you can elevate your energy and drive.

Retreats

Tracy with client on mountain hike

Burned out? Need time to reconnect with yourself and nature? Take time away to access what’s truly important in your life and what you’re passionate about.

Some of the best days of your life haven’t happened yet…

Tracy

Namaste! I am so happy you’re here and cannot wait to connect with you.

I’ve been a dedicated health and wellness practitioner for the last 22 years, helping beautiful souls reach their fullest potential. I am so excited to help guide you on your journey.

Fun fact: I am in my early 40’s and just gave birth to identical twin girls! It was an all-natural pregnancy and delivery. I share this because I want to inspire — there are a lot of scary stories out there for moms who have babies later in life. My birth journey was really beautiful and I’m hoping this note lands in someone’s heart who needs to hear it…thanking God every day for my children.

Book a Free Consultation With Me

Wherever you are on your journey, whether you’re a beginner or a seasoned athlete; just getting back into a routine or wanting to take it to the next level.  Send me a message & let’s talk. I look forward to meeting you!

Connect with me!